by Kya Wolf | Mar 6, 2022 | Book, Mental Illness, Thankful, Writing
With March here, it marks several milestones. Not only is spring almost here, this month also marks the one year anniversary of my families big move across the country. While we had some hiccups along the way, it has been the best things we have done in a long time....
by Kya Wolf | Apr 13, 2021 | Mental Illness
Anxiety is very real, and it can be very scary. I’ve had it all my life, but I only realized it in the last 3-5 years that I have had it all my life. Things started to make sense in my childhood and the rest of my life. I recently had the privilege to be on this...
by Kya Wolf | Jan 10, 2021 | Mental Illness
This will be short but I wanted to touch on something. Through the holidays I usually struggle more with my depression. Today, a thought came to me. For each day I wake up alive, there is another day of victory behind me. What a way to look at it. If I were to...
by Kya Wolf | Nov 30, 2020 | Mental Illness
Burnout! Its real and it happens to many of us. Those with and without mental illness. It happens when we lease expect it. When everything is going perfect. Then that wall hits. Progress slows or halts all together. For some, burnout is a time when depression can hit...
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